Comments on: Friday, March 12, 2010

By: CrossFit Austin | South Austin’s Favorite Spot for CrossFit » WOD 3/15

Tue, 16 Mar 2010 05:04:10 +0000

[...] Are you Chewing? [...]

By: Mark Riebel

Mark Riebel — Sat, 13 Mar 2010 01:55:04 +0000

Kenny G, make sure you properly chew all of those fish oil capsules. As Alec can tell you, they are far more effective this way.

By: CJ Martin

CJ Martin — Sat, 13 Mar 2010 00:22:06 +0000

Thanks Michael. Hopefully you’ll get a chance to come out and visit sometime.

Kenny G!!!! Good to hear from you man. I am glad to hear you’re settled into DC and still keeping up with us online.

By: michaelchasetx

michaelchasetx — Fri, 12 Mar 2010 21:28:57 +0000

C.J., I know you’ve heard it before, but the lifestyle training you, Calvin, George, and “K” share is the best on the web. My wife’s girlfriend just threw down $700+ for diet help and I started laughing (not the best timing) ’cause throwing weight, running sprints, jumping boxes, eating Paleo, suffering a foam roller or softball massage seems so much more effective … and its not a ‘bing’ diet …. I plan to be doing this years from now! Thanks for all you do … just wish I lived in San Diego (sure you’ve heard that, too

By: Kenny G.

Kenny G. — Fri, 12 Mar 2010 19:41:34 +0000

I’ll give this a try the next time I take fish oil capsules. I don’t think I’ve been enjoying them properly.

I’ve continued to follow the Invictus blog since moving out to DC and I joined Primal Fitness. Any time I’ve mentioned Invictus while working out at other affiliates people respond with some positive comment about Invictus, it’s pretty cool.

By: Dre

Dre — Fri, 12 Mar 2010 17:56:25 +0000

I enhale my food. I guess I was programed in boot camp many many moons ago. “Eat it now!, taste it later!”

I will give this a shot, thanks CJ.

By: Frischman2270@gmail.com

Frischman2270@gmail.com — Fri, 12 Mar 2010 17:41:31 +0000

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By: Matt H.

Matt H. — Fri, 12 Mar 2010 16:21:27 +0000

Guilty! I just swallow my food, I don’t even taste it half the time.