Comments on: Wednesday, January 6, 2010

By: Wednesday 1/20/10 | Louisville CrossFit - Derby City CrossFit

Wednesday 1/20/10 | Louisville CrossFit - Derby City CrossFit — Wed, 20 Jan 2010 03:00:42 +0000

[...] full extension at the top. WOD 4 Rounds: 10 Hang Power Cleans 20 Box Jumps No Kids Classes Today! Don’t Workout With Strangers How To Get A Better Rack Sweet Salad Butter Shirred Eggs Cast Iron Vegetables with Smoked Tomato [...]

By: Sat, Jan 9th | CrossFit Ireland

Sat, Jan 9th | CrossFit Ireland — Sat, 09 Jan 2010 00:03:19 +0000

[...] a Squatting Movement – SoCal CrossFit Don’t Workout with Strangers – CrossFit [...]

By: POS

POS — Thu, 07 Jan 2010 04:42:42 +0000

NICE RACK!!! George that is one FINE looking MedBall rack

By: Areba

Areba — Wed, 06 Jan 2010 21:29:58 +0000

Love you Kellebelle I wore it just for you!! Thanks for bringing me in to join your fabulous group of Invictus friends!! I will forever be grateful!!

By: KelleBelle

KelleBelle — Wed, 06 Jan 2010 21:02:44 +0000

Love the shirt Areba:)
Saying hi to newbees at Invictus? This is one challenge I can do:)