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	<title>Comments on: Monday, January 18, 2010</title>
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	<link>http://www.crossfitinvictus.com/wod/monday-january-18-2010/</link>
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		<title>By: A</title>
		<link>http://www.crossfitinvictus.com/wod/monday-january-18-2010/comment-page-1/#comment-66</link>
		<dc:creator>A</dc:creator>
		<pubDate>Tue, 19 Jan 2010 03:54:51 +0000</pubDate>
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		<description>Wait, will there be music during the challenge?  I can&#039;t workout without music...</description>
		<content:encoded><![CDATA[<p>Wait, will there be music during the challenge?  I can&#8217;t workout without music&#8230;</p>
]]></content:encoded>
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		<title>By: Deuce</title>
		<link>http://www.crossfitinvictus.com/wod/monday-january-18-2010/comment-page-1/#comment-65</link>
		<dc:creator>Deuce</dc:creator>
		<pubDate>Tue, 19 Jan 2010 00:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1881#comment-65</guid>
		<description>Is eating Ice Cream part of the nutrition plan?</description>
		<content:encoded><![CDATA[<p>Is eating Ice Cream part of the nutrition plan?</p>
]]></content:encoded>
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	<item>
		<title>By: mrjling</title>
		<link>http://www.crossfitinvictus.com/wod/monday-january-18-2010/comment-page-1/#comment-64</link>
		<dc:creator>mrjling</dc:creator>
		<pubDate>Mon, 18 Jan 2010 21:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1881#comment-64</guid>
		<description>Loving the programming and working my way back up to rx&#039;d. Hopefully there this week.</description>
		<content:encoded><![CDATA[<p>Loving the programming and working my way back up to rx&#8217;d. Hopefully there this week.</p>
]]></content:encoded>
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		<title>By: Sarah the Human</title>
		<link>http://www.crossfitinvictus.com/wod/monday-january-18-2010/comment-page-1/#comment-63</link>
		<dc:creator>Sarah the Human</dc:creator>
		<pubDate>Mon, 18 Jan 2010 20:42:27 +0000</pubDate>
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		<description>I&#039;m totally in, though like Cynthia I am a little afraid of the camera...</description>
		<content:encoded><![CDATA[<p>I&#8217;m totally in, though like Cynthia I am a little afraid of the camera&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Wink</title>
		<link>http://www.crossfitinvictus.com/wod/monday-january-18-2010/comment-page-1/#comment-62</link>
		<dc:creator>Wink</dc:creator>
		<pubDate>Mon, 18 Jan 2010 19:50:22 +0000</pubDate>
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		<description>This is going to be awesome!!! Remote contestants?</description>
		<content:encoded><![CDATA[<p>This is going to be awesome!!! Remote contestants?</p>
]]></content:encoded>
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		<title>By: Cynthia</title>
		<link>http://www.crossfitinvictus.com/wod/monday-january-18-2010/comment-page-1/#comment-61</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Mon, 18 Jan 2010 19:23:29 +0000</pubDate>
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		<description>I think I&#039;m a gonna try this little challenge.  I&#039;m nervous about the pictures!  I hope they have a wide angle lens....</description>
		<content:encoded><![CDATA[<p>I think I&#8217;m a gonna try this little challenge.  I&#8217;m nervous about the pictures!  I hope they have a wide angle lens&#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: Big Sexy</title>
		<link>http://www.crossfitinvictus.com/wod/monday-january-18-2010/comment-page-1/#comment-60</link>
		<dc:creator>Big Sexy</dc:creator>
		<pubDate>Mon, 18 Jan 2010 18:00:18 +0000</pubDate>
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		<description>Obviously 1970s style coaching shorts, and a love for the USA should get you bonus points...</description>
		<content:encoded><![CDATA[<p>Obviously 1970s style coaching shorts, and a love for the USA should get you bonus points&#8230;</p>
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