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	<title>Comments on: Monday, December 7, 2009</title>
	<atom:link href="http://www.crossfitinvictus.com/blog/2009/12/monday-december-7-2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/</link>
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		<title>By: Barry</title>
		<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/comment-page-1/#comment-6015</link>
		<dc:creator>Barry</dc:creator>
		<pubDate>Tue, 08 Dec 2009 05:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1709#comment-6015</guid>
		<description>What you all get to sample for an  hour each day I get 365  days X 16 hours or more a day. Her personality, wit, and the rest are some of the many reason I love her so much. 15 awesome years and counting!  I love you Be&#039;be!</description>
		<content:encoded><![CDATA[<p>What you all get to sample for an  hour each day I get 365  days X 16 hours or more a day. Her personality, wit, and the rest are some of the many reason I love her so much. 15 awesome years and counting!  I love you Be&#8217;be!</p>
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	<item>
		<title>By: Mark Riebel</title>
		<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/comment-page-1/#comment-6014</link>
		<dc:creator>Mark Riebel</dc:creator>
		<pubDate>Tue, 08 Dec 2009 03:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1709#comment-6014</guid>
		<description>So there&#039;s another reason why this day will live in infamy...  Happy birthday Sinthia!!</description>
		<content:encoded><![CDATA[<p>So there&#8217;s another reason why this day will live in infamy&#8230;  Happy birthday Sinthia!!</p>
]]></content:encoded>
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	<item>
		<title>By: Tiffany</title>
		<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/comment-page-1/#comment-6013</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Tue, 08 Dec 2009 03:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1709#comment-6013</guid>
		<description>Happy Birthday my Sin-sister! U are probably sleeping now (1900 hrs) with dreams of Fran dancing around sugar plums in your head but I wanted to make sure I had a chance to express how much I enjoy you kicking my butt on an almost daily basis (much like M, I really really like it! :). You&#039;re too much fun for words!!! MUAH!</description>
		<content:encoded><![CDATA[<p>Happy Birthday my Sin-sister! U are probably sleeping now (1900 hrs) with dreams of Fran dancing around sugar plums in your head but I wanted to make sure I had a chance to express how much I enjoy you kicking my butt on an almost daily basis (much like M, I really really like it! <img src="http://d3jptshnwx4alt.cloudfront.net/wp-includes/images/smilies/icon_smile.gif?84cd58" alt=':)' class='wp-smiley' /> . You&#8217;re too much fun for words!!! MUAH!</p>
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	</item>
	<item>
		<title>By: POS</title>
		<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/comment-page-1/#comment-6012</link>
		<dc:creator>POS</dc:creator>
		<pubDate>Tue, 08 Dec 2009 01:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1709#comment-6012</guid>
		<description>Happy Birthday!</description>
		<content:encoded><![CDATA[<p>Happy Birthday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rhonda</title>
		<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/comment-page-1/#comment-6011</link>
		<dc:creator>Rhonda</dc:creator>
		<pubDate>Tue, 08 Dec 2009 00:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1709#comment-6011</guid>
		<description>Happy birthday!!  I miss seeing you.  You always make me smile and laugh:)  Have a fabulous day!</description>
		<content:encoded><![CDATA[<p>Happy birthday!!  I miss seeing you.  You always make me smile and laugh:)  Have a fabulous day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cynthia</title>
		<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/comment-page-1/#comment-6010</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Mon, 07 Dec 2009 22:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1709#comment-6010</guid>
		<description>WTF is up with this turdy feeling I&#039;ve had all day from Fran?  I&#039;m going back to PVC pipe and bands.  Screw this rx&#039;d stuff.

You guys make getting up so early worth it.  I love how much fun we have every day!  

Just got told that we have to leave work at 3 pm due to the weather conditions.  Tee hee----your government dollars at work!  Bye bye!!</description>
		<content:encoded><![CDATA[<p>WTF is up with this turdy feeling I&#8217;ve had all day from Fran?  I&#8217;m going back to PVC pipe and bands.  Screw this rx&#8217;d stuff.</p>
<p>You guys make getting up so early worth it.  I love how much fun we have every day!  </p>
<p>Just got told that we have to leave work at 3 pm due to the weather conditions.  Tee hee&#8212;-your government dollars at work!  Bye bye!!</p>
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		<title>By: Andre Castro</title>
		<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/comment-page-1/#comment-6009</link>
		<dc:creator>Andre Castro</dc:creator>
		<pubDate>Mon, 07 Dec 2009 21:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1709#comment-6009</guid>
		<description>Happy Birthday Cynthia</description>
		<content:encoded><![CDATA[<p>Happy Birthday Cynthia</p>
]]></content:encoded>
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	<item>
		<title>By: Lori L.</title>
		<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/comment-page-1/#comment-6008</link>
		<dc:creator>Lori L.</dc:creator>
		<pubDate>Mon, 07 Dec 2009 21:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1709#comment-6008</guid>
		<description>Cynthia, thanks for being so cool to me over the past few months at CFI. You were definitely one of the few who made me feel welcome the first day I walked in.  I appreciate your openess and your ability to make my one liners sound tame-  So glad that we get to shower together every morning too!

WOO HOO- you are just as old as me now :)  Old tired queens rule!

XOXO</description>
		<content:encoded><![CDATA[<p>Cynthia, thanks for being so cool to me over the past few months at CFI. You were definitely one of the few who made me feel welcome the first day I walked in.  I appreciate your openess and your ability to make my one liners sound tame-  So glad that we get to shower together every morning too!</p>
<p>WOO HOO- you are just as old as me now <img src="http://d3jptshnwx4alt.cloudfront.net/wp-includes/images/smilies/icon_smile.gif?84cd58" alt=':)' class='wp-smiley' />   Old tired queens rule!</p>
<p>XOXO</p>
]]></content:encoded>
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	<item>
		<title>By: Carol</title>
		<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/comment-page-1/#comment-6007</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1709#comment-6007</guid>
		<description>Happy Birthday Cynthia!

You were one of the first people to welcome me to Crossfit--thanks for being so welcoming!

Carol</description>
		<content:encoded><![CDATA[<p>Happy Birthday Cynthia!</p>
<p>You were one of the first people to welcome me to Crossfit&#8211;thanks for being so welcoming!</p>
<p>Carol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Snax</title>
		<link>http://www.crossfitinvictus.com/wod/monday-december-7-2009/comment-page-1/#comment-6006</link>
		<dc:creator>Snax</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:30:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1709#comment-6006</guid>
		<description>Happy B-Day Cynthia! I have enjoyed your enthusiasm and fun antics since our free Saturday sessions, even if that was only once a week. You are an awesome part of this community!

Nick</description>
		<content:encoded><![CDATA[<p>Happy B-Day Cynthia! I have enjoyed your enthusiasm and fun antics since our free Saturday sessions, even if that was only once a week. You are an awesome part of this community!</p>
<p>Nick</p>
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