<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Friday, November 6, 2009</title>
	<atom:link href="http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/</link>
	<description>Redefining Fitness</description>
	<lastBuildDate>Mon, 22 Mar 2010 15:05:23 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Danny</title>
		<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/comment-page-1/#comment-3053</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Mon, 09 Nov 2009 21:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1586#comment-3053</guid>
		<description>This is outstanding.  I suggest all involved also saddle up for Mustache March.</description>
		<content:encoded><![CDATA[<p>This is outstanding.  I suggest all involved also saddle up for Mustache March.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Monday, Nov. 9th: Rest Day &#171; SouthBaltimore CrossFit</title>
		<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/comment-page-1/#comment-3047</link>
		<dc:creator>Monday, Nov. 9th: Rest Day &#171; SouthBaltimore CrossFit</dc:creator>
		<pubDate>Mon, 09 Nov 2009 01:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1586#comment-3047</guid>
		<description>[...] day, and it just so happens that a coach at CrossFit Invictus (CA) is having the same urges.  Check out what he has to say about this manly facial [...]</description>
		<content:encoded><![CDATA[<p>[...] day, and it just so happens that a coach at CrossFit Invictus (CA) is having the same urges.  Check out what he has to say about this manly facial [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Boozebag</title>
		<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/comment-page-1/#comment-3028</link>
		<dc:creator>Boozebag</dc:creator>
		<pubDate>Sat, 07 Nov 2009 03:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1586#comment-3028</guid>
		<description>Richard, 

Try to hit up Cynergy CrossFit in Hanson Mass if you get a chance. That&#039;s where my sister goes, CJ and I went there for a visit back in August. They are an awesome group of people! And they love Invictus!!</description>
		<content:encoded><![CDATA[<p>Richard, </p>
<p>Try to hit up Cynergy CrossFit in Hanson Mass if you get a chance. That&#8217;s where my sister goes, CJ and I went there for a visit back in August. They are an awesome group of people! And they love Invictus!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Riebel</title>
		<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/comment-page-1/#comment-3027</link>
		<dc:creator>Mark Riebel</dc:creator>
		<pubDate>Sat, 07 Nov 2009 03:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1586#comment-3027</guid>
		<description>Does it count if the active duty guys go with the moustache?  They go quite well with mullets, though grooming standards would outlaw those as well.  It&#039;s a shame, that&#039;s what it is.</description>
		<content:encoded><![CDATA[<p>Does it count if the active duty guys go with the moustache?  They go quite well with mullets, though grooming standards would outlaw those as well.  It&#8217;s a shame, that&#8217;s what it is.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: George</title>
		<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/comment-page-1/#comment-3026</link>
		<dc:creator>George</dc:creator>
		<pubDate>Sat, 07 Nov 2009 00:51:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1586#comment-3026</guid>
		<description>Lizzle, thanks, I am lucky.

Rhonda, paleo (wo)man did not have razors and that seemed to work for them ok.  

Human, words can&#039;t describe what you are.</description>
		<content:encoded><![CDATA[<p>Lizzle, thanks, I am lucky.</p>
<p>Rhonda, paleo (wo)man did not have razors and that seemed to work for them ok.  </p>
<p>Human, words can&#8217;t describe what you are.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: richard</title>
		<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/comment-page-1/#comment-3025</link>
		<dc:creator>richard</dc:creator>
		<pubDate>Fri, 06 Nov 2009 22:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1586#comment-3025</guid>
		<description>Booze,

I have been here before, back in 2007 for Navy Officer Candidate School so I sort of know my way around.  we hit up O&#039;Brien&#039;s the other night.  About to hit up Crossfit Providence tomorrow and Crossfit Boston next weekend.</description>
		<content:encoded><![CDATA[<p>Booze,</p>
<p>I have been here before, back in 2007 for Navy Officer Candidate School so I sort of know my way around.  we hit up O&#8217;Brien&#8217;s the other night.  About to hit up Crossfit Providence tomorrow and Crossfit Boston next weekend.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rhonda</title>
		<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/comment-page-1/#comment-3024</link>
		<dc:creator>Rhonda</dc:creator>
		<pubDate>Fri, 06 Nov 2009 21:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1586#comment-3024</guid>
		<description>George, did you actually suggest that women forego the razor as well?  Seriously?  That&#039;s disgusting.</description>
		<content:encoded><![CDATA[<p>George, did you actually suggest that women forego the razor as well?  Seriously?  That&#8217;s disgusting.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lizzle</title>
		<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/comment-page-1/#comment-3023</link>
		<dc:creator>Lizzle</dc:creator>
		<pubDate>Fri, 06 Nov 2009 21:22:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1586#comment-3023</guid>
		<description>You are lucky you have the Human. Beards get smelly.</description>
		<content:encoded><![CDATA[<p>You are lucky you have the Human. Beards get smelly.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah the Human</title>
		<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/comment-page-1/#comment-3022</link>
		<dc:creator>Sarah the Human</dc:creator>
		<pubDate>Fri, 06 Nov 2009 21:19:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1586#comment-3022</guid>
		<description>Am I to infer by the last paragraph that I am the opposite of greatness?  Or if not the complete opposite, then at least not greatness, as you can&#039;t choose between greatness and greatness?  Hmmm....</description>
		<content:encoded><![CDATA[<p>Am I to infer by the last paragraph that I am the opposite of greatness?  Or if not the complete opposite, then at least not greatness, as you can&#8217;t choose between greatness and greatness?  Hmmm&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tony m</title>
		<link>http://www.crossfitinvictus.com/blog/2009/11/friday-november-6-2009/comment-page-1/#comment-3021</link>
		<dc:creator>tony m</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1586#comment-3021</guid>
		<description>George thanks for the offer. right now i am allowing Chuck Norris to carry my beard torch for me</description>
		<content:encoded><![CDATA[<p>George thanks for the offer. right now i am allowing Chuck Norris to carry my beard torch for me</p>
]]></content:encoded>
	</item>
</channel>
</rss>
