Comments on: Thursday, September 17, 2009

By: Matt Frediani

Matt Frediani — Tue, 22 Sep 2009 22:40:40 +0000

Its great to be part of your Row team for the Fall Rowing challenge.
We dont have a team here at Diablo Crossfit so Im glad you guys had room for me.
I will do my best to try to average 10k per day.
I did a marathon last saturday ( I think Adam also must have done 43k) cause his meters jumped up big this weekend. I wont be rowing on Friday , Sat , Or Sun due to
the Nutrition cert with Rob Wolf at Monrovia this weekend…

Thanks for letting me Row on your team!!!!

All the Best
Matt F

By: mike

mike — Fri, 18 Sep 2009 16:11:43 +0000

Although I’m having a great time out here on the East Coast, I can’t wait to get home to get some more EMMs on the ergo. Great job to everybody on the challenge.

By: Boozebag

Boozebag — Fri, 18 Sep 2009 00:48:03 +0000

Add me to the list of rowers! I just rowed 5000m, first time i’ve ever rowed that much, have no feeling left in my ass now…

By: Carla Mac

Carla Mac — Thu, 17 Sep 2009 23:52:32 +0000

I just added another 3,300. I looked at our team stats. Looking good after only two days.

By: CJ Martin

CJ Martin — Thu, 17 Sep 2009 22:24:46 +0000

Nice job Cynthia and Carla! I am going to jump on for my 2k in an hour or so. And unbeknownst to them, I have two clients that are each going to pitch in with 2k today in about 6 minutes.

By: Carla Mac

Carla Mac — Thu, 17 Sep 2009 21:43:18 +0000

3,000 meters rowed/knocked out this morning for the Team. Headed out to the garage to knock out some more.

By: Areba

Areba — Thu, 17 Sep 2009 21:24:07 +0000

LOL!!!! sshhh… don’t tell!

**and I can’t row today, no teenager to watch the sick boy. She said he has Croup. It’s a viral infection that makes your cough sound kind of like a dog bark! It sounds so painful… poor little thing! Hopefully I can get out tomorrow!

By: Boozebag

Boozebag — Thu, 17 Sep 2009 17:45:48 +0000

Are you sure it was just the dog? we seem to have a parking lot pooping bandit at the gym…I’ve got my eye on you Areba!

By: Areba

Areba — Thu, 17 Sep 2009 17:07:08 +0000

Well unfortunately I am on house arrest today with a sick little boy. I did manage to do the wod however with slight mod. for knees to elbows. I did regular sit ups. My time was 13:14 but i took my dog on the 800m runs and we stopped to poop (ok, just the dog pooped, just to clarify) so i figure those 14 seconds could easily be shaved off for a solid 13 min.

I am still hoping to get the teenager to babysit after the doctor visit so i can come in and row!!

By: Cynthia

Cynthia — Thu, 17 Sep 2009 16:21:55 +0000

Rowed 5K this morning and felt sea sick afterwards.

AND had my mental game challenged when George brought in the puppy in the middle of my rowing. It took everything I had not to jump off the rower and go get kisses (from puppy, not George.)

HUGE props to all the ladies this morning with the overhead squats! We rocked it!