Workout of the Day:
Two rounds for time of:
50 Box Jumps
40 Kettlebell Swings
30 Pull-Ups
20 Wall Ball Shots
10 Handstand Push-Ups

Mom taught him well - we're very proud of the whole Stine family.
Workout of the Day:
Two rounds for time of:
50 Box Jumps
40 Kettlebell Swings
30 Pull-Ups
20 Wall Ball Shots
10 Handstand Push-Ups

Mom taught him well - we're very proud of the whole Stine family.
Posted in Workout Of The Day | 5 Comments »

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