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	<title>Comments on: Tuesday, June 9, 2009</title>
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	<link>http://www.crossfitinvictus.com/wod/tuesday-june-9-2009/</link>
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		<title>By: Taush</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-june-9-2009/comment-page-1/#comment-4664</link>
		<dc:creator>Taush</dc:creator>
		<pubDate>Tue, 09 Jun 2009 20:54:45 +0000</pubDate>
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		<description>Great post M!! LOVE the pic...too cute!! :)</description>
		<content:encoded><![CDATA[<p>Great post M!! LOVE the pic&#8230;too cute!! <img src="http://d3jptshnwx4alt.cloudfront.net/wp-includes/images/smilies/icon_smile.gif?84cd58" alt=':)' class='wp-smiley' /> </p>
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		<title>By: Cynthia</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-june-9-2009/comment-page-1/#comment-4663</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Tue, 09 Jun 2009 15:30:25 +0000</pubDate>
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		<description>Very nice, Michele!  I LOVE that you guys tell me what to do every day!

I really appreciate that our coaches keep an eye on us and save us from our own stupidity sometimes.  It&#039;s easy to get caught up in the moment and start spazing your movements all over the place.

Today&#039;s WOD was fun fun fun!!!  More like this, please.</description>
		<content:encoded><![CDATA[<p>Very nice, Michele!  I LOVE that you guys tell me what to do every day!</p>
<p>I really appreciate that our coaches keep an eye on us and save us from our own stupidity sometimes.  It&#8217;s easy to get caught up in the moment and start spazing your movements all over the place.</p>
<p>Today&#8217;s WOD was fun fun fun!!!  More like this, please.</p>
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		<title>By: joe</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-june-9-2009/comment-page-1/#comment-4662</link>
		<dc:creator>joe</dc:creator>
		<pubDate>Tue, 09 Jun 2009 14:44:40 +0000</pubDate>
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		<description>Good post Michelle. I read an article yesterday about scaling in the June crossfit journal. It discussed power output, safety and keeping the intent of the wod. I think it is a must read.</description>
		<content:encoded><![CDATA[<p>Good post Michelle. I read an article yesterday about scaling in the June crossfit journal. It discussed power output, safety and keeping the intent of the wod. I think it is a must read.</p>
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	<item>
		<title>By: POS</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-june-9-2009/comment-page-1/#comment-4661</link>
		<dc:creator>POS</dc:creator>
		<pubDate>Tue, 09 Jun 2009 13:42:55 +0000</pubDate>
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		<description>That is adorable</description>
		<content:encoded><![CDATA[<p>That is adorable</p>
]]></content:encoded>
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	<item>
		<title>By: Wayne</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-june-9-2009/comment-page-1/#comment-4660</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Tue, 09 Jun 2009 07:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=944#comment-4660</guid>
		<description>Great photo!</description>
		<content:encoded><![CDATA[<p>Great photo!</p>
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