http://www.crossfitinvictus.com/blog/2009/06/tuesday-june-23-2009/ Redefining Fitness Fri, 12 Mar 2010 05:33:20 -0800 http://wordpress.org/?v=2.8.4 hourly 1 http://www.crossfitinvictus.com/blog/2009/06/tuesday-june-23-2009/comment-page-1/#comment-1809 Ron Gellis Wed, 24 Jun 2009 05:41:00 +0000 http://www.crossfitinvictus.com/blog/?p=1024#comment-1809 Wonderful presentation this evening. thank you very much for making it possible Wonderful presentation this evening. thank you very much for making it possible

]]> http://www.crossfitinvictus.com/blog/2009/06/tuesday-june-23-2009/comment-page-1/#comment-1805 Dani Tue, 23 Jun 2009 19:54:19 +0000 http://www.crossfitinvictus.com/blog/?p=1024#comment-1805 Love the no clock. I am having a blast. Cynthia so fun to work out next to you today. Oh and my everything hurts. Love the no clock. I am having a blast. Cynthia so fun to work out next to you today. Oh and my everything hurts.

]]> http://www.crossfitinvictus.com/blog/2009/06/tuesday-june-23-2009/comment-page-1/#comment-1804 Cynthia Tue, 23 Jun 2009 18:14:28 +0000 http://www.crossfitinvictus.com/blog/?p=1024#comment-1804 My onus is sore My onus is sore

]]> http://www.crossfitinvictus.com/blog/2009/06/tuesday-june-23-2009/comment-page-1/#comment-1803 mike Tue, 23 Jun 2009 17:23:59 +0000 http://www.crossfitinvictus.com/blog/?p=1024#comment-1803 I am loving this week, simply because it puts the motivational onus back on the person--not out of competition against an external stimulus like the clock, but out of inner-willpower. A nice, simple test of inner strength and willpower. I am loving this week, simply because it puts the motivational onus back on the person–not out of competition against an external stimulus like the clock, but out of inner-willpower. A nice, simple test of inner strength and willpower.

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