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	<title>Comments on: Tuesday, June 23, 2009</title>
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		<title>By: Ron Gellis</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-june-23-2009/comment-page-1/#comment-4761</link>
		<dc:creator>Ron Gellis</dc:creator>
		<pubDate>Wed, 24 Jun 2009 05:41:00 +0000</pubDate>
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		<description>Wonderful presentation this evening.  thank you very much for making it possible</description>
		<content:encoded><![CDATA[<p>Wonderful presentation this evening.  thank you very much for making it possible</p>
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	<item>
		<title>By: Dani</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-june-23-2009/comment-page-1/#comment-4760</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Tue, 23 Jun 2009 19:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=1024#comment-4760</guid>
		<description>Love the no clock. I am having a blast. Cynthia so fun to work out next to you today. Oh and my everything hurts.</description>
		<content:encoded><![CDATA[<p>Love the no clock. I am having a blast. Cynthia so fun to work out next to you today. Oh and my everything hurts.</p>
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		<title>By: Cynthia</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-june-23-2009/comment-page-1/#comment-4759</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Tue, 23 Jun 2009 18:14:28 +0000</pubDate>
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		<description>My onus is sore</description>
		<content:encoded><![CDATA[<p>My onus is sore</p>
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		<title>By: mike</title>
		<link>http://www.crossfitinvictus.com/wod/tuesday-june-23-2009/comment-page-1/#comment-4758</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Tue, 23 Jun 2009 17:23:59 +0000</pubDate>
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		<description>I am loving this week, simply because it puts the motivational onus back on the person--not out of competition against an external stimulus like the clock, but out of inner-willpower.  A nice, simple test of inner strength and willpower.</description>
		<content:encoded><![CDATA[<p>I am loving this week, simply because it puts the motivational onus back on the person&#8211;not out of competition against an external stimulus like the clock, but out of inner-willpower.  A nice, simple test of inner strength and willpower.</p>
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