This kid is STRONG!
Justin Nahama was out of town last weekend when our other competitors participated in the Affiliate Cup Team tryout. He completed the two workouts today at 8:00 a.m. and 12:00 p.m. The results were amazing. He had a tougher time with the sandbag and hill than he expected and finished in 11:27. He set the record straight in the second WOD though. He completed the workout – 10 Snatches (135 lbs.), 10 Chest-to-Bar Pull-Ups, 10 Clean and Jerks (135 lbs.), 10 Chest-to-Bar Pull-Ups, 10 Thrusters (135 lbs.), 10 Chest-to-Bar Pull-Ups – in 2:58. His total time was 14:25 for the two workouts.
Congratulations to Justin and the other participants. We have now a team of 8 solid individuals who will train together to represent CrossFit Invictus at the CrossFit Games. We will narrow the field to our final six as the date approaches and we are required to do so. Until then, please congratulate and give your support to the following individuals:
- Adam Towle
- Justin Nahama
- Josh Edgeman
- Mark Riebel
- Katie McLaughlin
- Christina Marzocca
- Sage Burgener
- Tabitha Stine
