Archive for June 12th, 2009

Saturday, June 13, 2009

Friday, June 12th, 2009

Workout of the Day:
“Big Baby”

What if you had a baby . . . a BIG baby? How would you care for it? Would you work while your partner cared for the baby? Would you divide the tasks evenly? Would you take your baby out for adventures and show it the world? Would your baby ever leave your side? Come find out at 8:30 or 10:00 a.m. . . . and be warned, caring for a big baby is not an easy task.

Superhero Training Academy at CrossFit Invictus

Superhero Training Academy at CrossFit Invictus

***A few of our stud athletes will be participating on Sunday at 10:00 a.m. (1st WOD) and 2:00 p.m. (2nd WOD) in workouts to help us determine our Affiliate Cup team. If you can make it out to cheer them along, I am sure they would appreciate the support.***