Comments on: Tuesday, May 19, 2009 http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/ Wed, 08 Feb 2012 23:44:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: mike http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/comment-page-1/#comment-4476 mike Wed, 20 May 2009 04:40:27 +0000 http://www.crossfitinvictus.com/blog/?p=847#comment-4476 Dude, AT, I was JUST talking about using that weight with someone else today. Outstanding work, brotha! Dude, AT, I was JUST talking about using that weight with someone else today. Outstanding work, brotha!

]]> By: CJ Martin http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/comment-page-1/#comment-4475 CJ Martin Wed, 20 May 2009 03:22:14 +0000 http://www.crossfitinvictus.com/blog/?p=847#comment-4475 AT - solid work. 175 on the thruster for this WOD is legit. I like it! AT – solid work. 175 on the thruster for this WOD is legit. I like it!

]]> By: Wayne http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/comment-page-1/#comment-4474 Wayne Wed, 20 May 2009 01:28:15 +0000 http://www.crossfitinvictus.com/blog/?p=847#comment-4474 Cynthia, any time you wanna go investigate hamburgers and gas pumps let me know... Cynthia, any time you wanna go investigate hamburgers and gas pumps let me know…

]]> By: Little Cheddies McBean (aka Coryna) http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/comment-page-1/#comment-4473 Little Cheddies McBean (aka Coryna) Wed, 20 May 2009 00:40:59 +0000 http://www.crossfitinvictus.com/blog/?p=847#comment-4473 Thanks Christine! You are my "anything heavy" hero! You can throw around some serious weight lady! Strong women rock the hiz-ouse! Thanks Christine! You are my “anything heavy” hero! You can throw around some serious weight lady! Strong women rock the hiz-ouse!

]]> By: AT http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/comment-page-1/#comment-4472 AT Wed, 20 May 2009 00:24:55 +0000 http://www.crossfitinvictus.com/blog/?p=847#comment-4472 175lbs Thrusters (broken sets) 15:14 Goal was strength and heavy not time. 175lbs Thrusters (broken sets)
15:14
Goal was strength and heavy not time.

]]> By: Lizzle http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/comment-page-1/#comment-4471 Lizzle Tue, 19 May 2009 21:57:52 +0000 http://www.crossfitinvictus.com/blog/?p=847#comment-4471 Cynthia- WTF is an antique gas pump? And what could we make of the dead cat coming back to life and re-dying x5 in my ZMA dreams? And finally, is there a difference between ZMA and the stuff I am taking Calcium Magnesium and Zinc. Am I missing something w/out the Vit B6? PS wacko dreams seems to subside after awhile. Hamburger . . . yummy. Cynthia- WTF is an antique gas pump? And what could we make of the dead cat coming back to life and re-dying x5 in my ZMA dreams? And finally, is there a difference between ZMA and the stuff I am taking Calcium Magnesium and Zinc. Am I missing something w/out the Vit B6? PS wacko dreams seems to subside after awhile. Hamburger . . . yummy.

]]> By: christine http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/comment-page-1/#comment-4470 christine Tue, 19 May 2009 21:38:10 +0000 http://www.crossfitinvictus.com/blog/?p=847#comment-4470 Cornya is my double-under hero! Cornya is my double-under hero!

]]> By: Mark Riebel http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/comment-page-1/#comment-4469 Mark Riebel Tue, 19 May 2009 20:45:54 +0000 http://www.crossfitinvictus.com/blog/?p=847#comment-4469 Cynthia, That's one of the next posts coming. Cynthia,

That’s one of the next posts coming.

]]> By: Cynthia http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/comment-page-1/#comment-4468 Cynthia Tue, 19 May 2009 19:18:28 +0000 http://www.crossfitinvictus.com/blog/?p=847#comment-4468 Pretty bitchin having Liz to play with this morning. She is one strong mo-fo! Speaking of supplements, I've talked to a few people taking ZMA (zinc, magnesium, Vit B6) and decided to give it a shot. Taken at night about 30 minutes before bed, it supposedly helps with recovery by replenishing those minerals. I've looked up a couple of studies, but they're too sciency! All I know is that since I started taking the stuff two nights ago, I've slept better than I have in a long time. And a really fun side effect of ZMA (I guess due to the longer, deeper sleep?) is totally vivid, whacko dreams. My favorite dream so far is the one where Wayne and I went to Christina's house. She had a gigantic, half-eaten hamburger on display and an antique gas pump. Paging Dr. Freud! WTF??????? Pretty bitchin having Liz to play with this morning. She is one strong mo-fo!

Speaking of supplements, I’ve talked to a few people taking ZMA (zinc, magnesium, Vit B6) and decided to give it a shot. Taken at night about 30 minutes before bed, it supposedly helps with recovery by replenishing those minerals. I’ve looked up a couple of studies, but they’re too sciency! All I know is that since I started taking the stuff two nights ago, I’ve slept better than I have in a long time.

And a really fun side effect of ZMA (I guess due to the longer, deeper sleep?) is totally vivid, whacko dreams. My favorite dream so far is the one where Wayne and I went to Christina’s house. She had a gigantic, half-eaten hamburger on display and an antique gas pump.

Paging Dr. Freud! WTF???????

]]> By: August http://www.crossfitinvictus.com/wod/tuesday-may-19-2009/comment-page-1/#comment-4467 August Tue, 19 May 2009 18:49:50 +0000 http://www.crossfitinvictus.com/blog/?p=847#comment-4467 Would love to go to the old Bee Charmers ceremony, but can't fit it in... bummer. Would love to go to the old Bee Charmers ceremony, but can’t fit it in… bummer.

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