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	<title>Comments on: Thursday, May 21, 2009</title>
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	<link>http://www.crossfitinvictus.com/wod/thursday-may-21-2009/</link>
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		<title>By: KatieMac</title>
		<link>http://www.crossfitinvictus.com/wod/thursday-may-21-2009/comment-page-1/#comment-4485</link>
		<dc:creator>KatieMac</dc:creator>
		<pubDate>Thu, 21 May 2009 20:38:30 +0000</pubDate>
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		<description>I think that makes Mark the BAMF of the day.</description>
		<content:encoded><![CDATA[<p>I think that makes Mark the BAMF of the day.</p>
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	<item>
		<title>By: POS</title>
		<link>http://www.crossfitinvictus.com/wod/thursday-may-21-2009/comment-page-1/#comment-4484</link>
		<dc:creator>POS</dc:creator>
		<pubDate>Thu, 21 May 2009 20:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=855#comment-4484</guid>
		<description>Congrats BC!  Thanks for your service and leadership.  Mark, next time I need to fix a flat I am going to make sure you are there to lift my car, holy smokes, nice work on that PR!</description>
		<content:encoded><![CDATA[<p>Congrats BC!  Thanks for your service and leadership.  Mark, next time I need to fix a flat I am going to make sure you are there to lift my car, holy smokes, nice work on that PR!</p>
]]></content:encoded>
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	<item>
		<title>By: mike</title>
		<link>http://www.crossfitinvictus.com/wod/thursday-may-21-2009/comment-page-1/#comment-4483</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Thu, 21 May 2009 19:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=855#comment-4483</guid>
		<description>Just wanted to extend another congrats to newly retired CPO Bee Charmer!  Your ceremony was great!  Having such great brothers must be a pretty feeling, especially ones that can participate in your retirement procession.  Thanks for your great service to this country and our CF family, Chris.</description>
		<content:encoded><![CDATA[<p>Just wanted to extend another congrats to newly retired CPO Bee Charmer!  Your ceremony was great!  Having such great brothers must be a pretty feeling, especially ones that can participate in your retirement procession.  Thanks for your great service to this country and our CF family, Chris.</p>
]]></content:encoded>
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	<item>
		<title>By: Wayne</title>
		<link>http://www.crossfitinvictus.com/wod/thursday-may-21-2009/comment-page-1/#comment-4482</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Thu, 21 May 2009 05:02:40 +0000</pubDate>
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		<description>Manimal! Thats rad dude!</description>
		<content:encoded><![CDATA[<p>Manimal! Thats rad dude!</p>
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