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	<title>Comments on: Monday, April 27, 2009</title>
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	<link>http://www.crossfitinvictus.com/wod/monday-april-27-2009/</link>
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		<title>By: Ali Incredible</title>
		<link>http://www.crossfitinvictus.com/wod/monday-april-27-2009/comment-page-1/#comment-4301</link>
		<dc:creator>Ali Incredible</dc:creator>
		<pubDate>Mon, 27 Apr 2009 18:41:37 +0000</pubDate>
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		<description>Living with mgood&#039;s cooking for a year = priceless.  Everyone should go to her demonstration this Saturday.  The food is AMAZING.</description>
		<content:encoded><![CDATA[<p>Living with mgood&#8217;s cooking for a year = priceless.  Everyone should go to her demonstration this Saturday.  The food is AMAZING.</p>
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		<title>By: POS</title>
		<link>http://www.crossfitinvictus.com/wod/monday-april-27-2009/comment-page-1/#comment-4300</link>
		<dc:creator>POS</dc:creator>
		<pubDate>Mon, 27 Apr 2009 18:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=753#comment-4300</guid>
		<description>Just found this little peral of wisdom;
 
&quot;There are no shortcuts. The fact that a shortcut is important to you means that you are a pu**y.&quot;-Mark Rippetoe</description>
		<content:encoded><![CDATA[<p>Just found this little peral of wisdom;</p>
<p>&#8220;There are no shortcuts. The fact that a shortcut is important to you means that you are a pu**y.&#8221;-Mark Rippetoe</p>
]]></content:encoded>
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		<title>By: Cynthia</title>
		<link>http://www.crossfitinvictus.com/wod/monday-april-27-2009/comment-page-1/#comment-4299</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Mon, 27 Apr 2009 16:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=753#comment-4299</guid>
		<description>Hey all you animal lovers!

The San Diego Humane Society (sdhumane.org) is having our annual Walk for the Animals this Saturday, May 2.  The walk is at Crown Point in Mission Bay, from 7:30 to noon.  There&#039;s food, vendors, music and TONS of doggies.  Bring your furbabies down and take a little walk and check us out!

Come visit me at the Mobile Adoption area and see the cute puppies!</description>
		<content:encoded><![CDATA[<p>Hey all you animal lovers!</p>
<p>The San Diego Humane Society (sdhumane.org) is having our annual Walk for the Animals this Saturday, May 2.  The walk is at Crown Point in Mission Bay, from 7:30 to noon.  There&#8217;s food, vendors, music and TONS of doggies.  Bring your furbabies down and take a little walk and check us out!</p>
<p>Come visit me at the Mobile Adoption area and see the cute puppies!</p>
]]></content:encoded>
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	<item>
		<title>By: Ben S</title>
		<link>http://www.crossfitinvictus.com/wod/monday-april-27-2009/comment-page-1/#comment-4298</link>
		<dc:creator>Ben S</dc:creator>
		<pubDate>Mon, 27 Apr 2009 15:22:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=753#comment-4298</guid>
		<description>Can&#039;t wait, this should be awesome. I love my Mmmm Good meals!</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait, this should be awesome. I love my Mmmm Good meals!</p>
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