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	<title>Comments on: Friday, May 1, 2009</title>
	<atom:link href="http://www.crossfitinvictus.com/blog/2009/04/friday-may-1-2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/</link>
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		<title>By: Mark Riebel</title>
		<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/comment-page-1/#comment-4351</link>
		<dc:creator>Mark Riebel</dc:creator>
		<pubDate>Sat, 02 May 2009 02:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=771#comment-4351</guid>
		<description>C-Note, I doubt their numbers are very good.  I think it&#039;s more along the lines of giving another excuse to those who don&#039;t want to have any healthy habits.</description>
		<content:encoded><![CDATA[<p>C-Note, I doubt their numbers are very good.  I think it&#8217;s more along the lines of giving another excuse to those who don&#8217;t want to have any healthy habits.</p>
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		<title>By: Coryna (apparently, aka Little Cheddies McBean)</title>
		<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/comment-page-1/#comment-4350</link>
		<dc:creator>Coryna (apparently, aka Little Cheddies McBean)</dc:creator>
		<pubDate>Sat, 02 May 2009 00:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=771#comment-4350</guid>
		<description>I would love to see their statistical analysis for their findings...

I am such a math nerd.</description>
		<content:encoded><![CDATA[<p>I would love to see their statistical analysis for their findings&#8230;</p>
<p>I am such a math nerd.</p>
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		<title>By: Amanda</title>
		<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/comment-page-1/#comment-4349</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 01 May 2009 23:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=771#comment-4349</guid>
		<description>Ha ha ha!  So Mark, which is more contagious, the obesity virus or the swine flu?</description>
		<content:encoded><![CDATA[<p>Ha ha ha!  So Mark, which is more contagious, the obesity virus or the swine flu?</p>
]]></content:encoded>
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		<title>By: Cynthia</title>
		<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/comment-page-1/#comment-4348</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Fri, 01 May 2009 22:18:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=771#comment-4348</guid>
		<description>That would literally make them a fat pig.</description>
		<content:encoded><![CDATA[<p>That would literally make them a fat pig.</p>
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		<title>By: Amanda</title>
		<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/comment-page-1/#comment-4347</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 01 May 2009 22:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=771#comment-4347</guid>
		<description>Great workout!  And I second what Wayne said about obesity.  Just think if a really fat person contracted Swine Flu...no chance.</description>
		<content:encoded><![CDATA[<p>Great workout!  And I second what Wayne said about obesity.  Just think if a really fat person contracted Swine Flu&#8230;no chance.</p>
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		<title>By: Tausha</title>
		<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/comment-page-1/#comment-4346</link>
		<dc:creator>Tausha</dc:creator>
		<pubDate>Fri, 01 May 2009 21:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=771#comment-4346</guid>
		<description>I LOVE this picture....you ladies look viciously beautiful!! :)</description>
		<content:encoded><![CDATA[<p>I LOVE this picture&#8230;.you ladies look viciously beautiful!! <img src="http://d3jptshnwx4alt.cloudfront.net/wp-includes/images/smilies/icon_smile.gif?84cd58" alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tabitha</title>
		<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/comment-page-1/#comment-4345</link>
		<dc:creator>Tabitha</dc:creator>
		<pubDate>Fri, 01 May 2009 18:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=771#comment-4345</guid>
		<description>Fitting that this post should be on a day in which the workout includes one of my greatest weaknesses... front squats!!

Now I&#039;ve definitely gotta show up and see what my quads can do tonight.</description>
		<content:encoded><![CDATA[<p>Fitting that this post should be on a day in which the workout includes one of my greatest weaknesses&#8230; front squats!!</p>
<p>Now I&#8217;ve definitely gotta show up and see what my quads can do tonight.</p>
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		<title>By: Mark Riebel</title>
		<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/comment-page-1/#comment-4344</link>
		<dc:creator>Mark Riebel</dc:creator>
		<pubDate>Fri, 01 May 2009 18:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=771#comment-4344</guid>
		<description>AHHHH!!  Damn that obesity virus, it&#039;s contagious too!

http://www.webmd.com/diet/news/20070820/obesity-virus-more-bigger-fat-cells</description>
		<content:encoded><![CDATA[<p>AHHHH!!  Damn that obesity virus, it&#8217;s contagious too!</p>
<p><a href="http://www.webmd.com/diet/news/20070820/obesity-virus-more-bigger-fat-cells" rel="nofollow">http://www.webmd.com/diet/news/20070820/obesity-virus-more-bigger-fat-cells</a></p>
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	<item>
		<title>By: Wayne</title>
		<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/comment-page-1/#comment-4343</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Fri, 01 May 2009 17:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=771#comment-4343</guid>
		<description>Hammer, I think this mentality can easily be applied to life outside of the gym. It can allow you to discover some fascinating things, and maybe some new life passions.

On another note... Swine Flu has killed 1 person in the US. Obesity has killed 821 people TODAY! Please wash your hands, but more importantly please inform your fat friends that they could die at any moment.

Wink out.

Source: http://www.wrongdiagnosis.com/o/obesity/deaths.htm</description>
		<content:encoded><![CDATA[<p>Hammer, I think this mentality can easily be applied to life outside of the gym. It can allow you to discover some fascinating things, and maybe some new life passions.</p>
<p>On another note&#8230; Swine Flu has killed 1 person in the US. Obesity has killed 821 people TODAY! Please wash your hands, but more importantly please inform your fat friends that they could die at any moment.</p>
<p>Wink out.</p>
<p>Source: <a href="http://www.wrongdiagnosis.com/o/obesity/deaths.htm" rel="nofollow">http://www.wrongdiagnosis.com/o/obesity/deaths.htm</a></p>
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	<item>
		<title>By: Dani</title>
		<link>http://www.crossfitinvictus.com/wod/friday-may-1-2009/comment-page-1/#comment-4342</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Fri, 01 May 2009 17:39:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitinvictus.com/blog/?p=771#comment-4342</guid>
		<description>Okay, Okay...Snax why do I look like an agricultural excavator and Cynthia, come on now I cannot be that scary.  

Mike, well said. We always want to do what we are good at, but true growth comes when we brave our weaknesses and our fears. 

Bee Charmer, I am going to put my personal feelings aside...I am glad you had fun at CF Ventura. Just remember CFI will forever be your home. ;) I will cherish every morning we have you guys. Enjoy your weekend...look forward to seeing the kiddies soon.

Oh and a very, very Happy Birthday to Jessie. Girl, enjoy the day. Eat something delicious and sinful. Hope it is a perfect day for you.

Happy Friday peeps.</description>
		<content:encoded><![CDATA[<p>Okay, Okay&#8230;Snax why do I look like an agricultural excavator and Cynthia, come on now I cannot be that scary.  </p>
<p>Mike, well said. We always want to do what we are good at, but true growth comes when we brave our weaknesses and our fears. </p>
<p>Bee Charmer, I am going to put my personal feelings aside&#8230;I am glad you had fun at CF Ventura. Just remember CFI will forever be your home. <img src="http://d3jptshnwx4alt.cloudfront.net/wp-includes/images/smilies/icon_wink.gif?84cd58" alt=';)' class='wp-smiley' />  I will cherish every morning we have you guys. Enjoy your weekend&#8230;look forward to seeing the kiddies soon.</p>
<p>Oh and a very, very Happy Birthday to Jessie. Girl, enjoy the day. Eat something delicious and sinful. Hope it is a perfect day for you.</p>
<p>Happy Friday peeps.</p>
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