Comments on: Saturday, March 21, 2009

By: Cody-Mac

Cody-Mac — Tue, 24 Mar 2009 15:14:05 +0000

And…… i finally beat my wife

By: Nick

Nick — Sun, 22 Mar 2009 14:23:32 +0000

Those are some faces made for radio!! haha that WOd looked “fun”, too bad I missed it. Hope you guys all had a great potluck. I’ll see you all again in May when I come back to own for Chris’s retirement. In the meantime I will be hitting the WOD’s at CF Fort Bragg, NC.

Thanks again for the hospitality.

Nick “The Other Brother” Freischlag

By: Coryna

Coryna — Sat, 21 Mar 2009 22:40:33 +0000

Great WOD this morning! Loved teaming up with my girls Pizzle and Boozebag!

Can’t wait for tonight. I am most excited about Calveeeeeeeen’s sweet potato pie. My meatballs are simmering away right now!

We’ll see you guys tonight!

By: POS

POS — Sat, 21 Mar 2009 21:10:04 +0000

Don’t know how paleo this would be but I am thinking that Mark should have submitted one of his PB concoctions to this contest!

http://www.nypost.com/seven/03212009/news/nationalnews/nutty_kids_25g_sandwich_160595.htm

By: jessie

jessie — Sat, 21 Mar 2009 19:02:13 +0000

That workout was most definitely hard! Cannot move much from yesterdays and pretty sure after today, I’ll be waddling on to the plane.

Nice push today katie!!

Thanks dani for the hotel wod’s workouts…I’ll give them a shot!

By: Dani

Dani — Sat, 21 Mar 2009 14:32:29 +0000

This workout looks like fun. So sad I am going to miss it and the Paleo Potluck.

Going to attempt Cindy in the hotel gym tonight. Should be interesting as always. I manage to make a scene doing CrossFit every time I travel.

Miss my peeps and can’t wait to come home.

Happy weekend all.
Dantelope -

By: Ryan M

Ryan M — Sat, 21 Mar 2009 08:44:54 +0000

Count me in for the potluck. I’ll bring strawberries, grapes, and a variety of nut butters.