Comments on: Thursday, January 22, 2009 http://www.crossfitinvictus.com/wod/thursday-january-22-2009/ Thu, 09 Feb 2012 01:11:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Calvin http://www.crossfitinvictus.com/wod/thursday-january-22-2009/comment-page-1/#comment-3296 Calvin Fri, 23 Jan 2009 04:47:10 +0000 http://www.crossfitinvictus.com/blog/?p=271#comment-3296 Wayne, nice job on today's WOD. I heard you crushed it this morning. Wayne, nice job on today’s WOD. I heard you crushed it this morning.

]]> By: M http://www.crossfitinvictus.com/wod/thursday-january-22-2009/comment-page-1/#comment-3295 M Fri, 23 Jan 2009 03:09:49 +0000 http://www.crossfitinvictus.com/blog/?p=271#comment-3295 Sage- Thank you for tricking people into believing that I have a six pack. Or, did you mean a six pack of beer? I don't have that either! Dantelope on the other hand... P.S. The Invictus Shots will come in a variety of flavors! Whoot!! Sage-

Thank you for tricking people into believing that I have a six pack. Or, did you mean a six pack of beer? I don’t have that either! Dantelope on the other hand…

P.S. The Invictus Shots will come in a variety of flavors! Whoot!!

]]> By: Chris Freischlag http://www.crossfitinvictus.com/wod/thursday-january-22-2009/comment-page-1/#comment-3294 Chris Freischlag Fri, 23 Jan 2009 02:54:46 +0000 http://www.crossfitinvictus.com/blog/?p=271#comment-3294 I meant "no such" :) I meant “no such” :)

]]> By: Chris Freischlag http://www.crossfitinvictus.com/wod/thursday-january-22-2009/comment-page-1/#comment-3293 Chris Freischlag Fri, 23 Jan 2009 02:54:04 +0000 http://www.crossfitinvictus.com/blog/?p=271#comment-3293 Michele, I let know such secret out! Even though you wear a CFI luchador mask, we all know it's you and that it's your way of preparing for a championship performance at the 2009 CF Games! You're super cage fighter and your awesome sponsor, Mmmmm Good Enterprises, is really fantastic too! Lookin' fwd to that sweet potato recipe. I've wanted to try and incorporate that into my post WOD nutrition for a while now. Nate is going to stop by and join CFI’s 0600 WOD tomorrow. See you early risers then! ~BC Michele,
I let know such secret out! Even though you wear a CFI luchador mask, we all know it’s you and that it’s your way of preparing for a championship performance at the 2009 CF Games! You’re super cage fighter and your awesome sponsor, Mmmmm Good Enterprises, is really fantastic too!

Lookin’ fwd to that sweet potato recipe. I’ve wanted to try and incorporate that into my post WOD nutrition for a while now.

Nate is going to stop by and join CFI’s 0600 WOD tomorrow. See you early risers then!

~BC

]]> By: POS http://www.crossfitinvictus.com/wod/thursday-january-22-2009/comment-page-1/#comment-3292 POS Fri, 23 Jan 2009 01:37:20 +0000 http://www.crossfitinvictus.com/blog/?p=271#comment-3292 Thanks Wayne. I am sure those D-bell one arm OHS's before the paint was dry helped out! I can remember back to the days (not too long ago) of a 45# bar for three reps and having to bail! Attack/embrace your weaknesses (which I find are plentiful) and they will become less difficult eventually. Thanks Wayne. I am sure those D-bell one arm OHS’s before the paint was dry helped out! I can remember back to the days (not too long ago) of a 45# bar for three reps and having to bail! Attack/embrace your weaknesses (which I find are plentiful) and they will become less difficult eventually.

]]> By: Wayne http://www.crossfitinvictus.com/wod/thursday-january-22-2009/comment-page-1/#comment-3291 Wayne Fri, 23 Jan 2009 01:24:37 +0000 http://www.crossfitinvictus.com/blog/?p=271#comment-3291 POS, looks like that OHS has come along veeeeery nicely! Great time! POS, looks like that OHS has come along veeeeery nicely! Great time!

]]> By: POS http://www.crossfitinvictus.com/wod/thursday-january-22-2009/comment-page-1/#comment-3290 POS Fri, 23 Jan 2009 01:09:16 +0000 http://www.crossfitinvictus.com/blog/?p=271#comment-3290 M, Why is it that I always get caught cheating! Must be because they are daydreams, either that or I am sleepwalking. Yup this might have been a beast had it been three rounds of 21-15-9. Time: 5:25. M,
Why is it that I always get caught cheating! Must be because they are daydreams, either that or I am sleepwalking.

Yup this might have been a beast had it been three rounds of 21-15-9. Time: 5:25.

]]> By: Wayne http://www.crossfitinvictus.com/wod/thursday-january-22-2009/comment-page-1/#comment-3289 Wayne Fri, 23 Jan 2009 01:08:08 +0000 http://www.crossfitinvictus.com/blog/?p=271#comment-3289 Christina, well at least your shoes won't squeak when your driving around in your brand new Hoveround rascal! I promise I won't laugh. :p Christina, well at least your shoes won’t squeak when your driving around in your brand new Hoveround rascal! I promise I won’t laugh. :p

]]> By: Christina Marzocca http://www.crossfitinvictus.com/wod/thursday-january-22-2009/comment-page-1/#comment-3288 Christina Marzocca Fri, 23 Jan 2009 00:59:36 +0000 http://www.crossfitinvictus.com/blog/?p=271#comment-3288 Wayne, CJ... check it. www.hoveround.com Sometimes I make things up in my head. This was not one of those time ;) Wayne, CJ…
check it.

http://www.hoveround.com

Sometimes I make things up in my head.
This was not one of those time ;)

]]> By: Sage Burgener http://www.crossfitinvictus.com/wod/thursday-january-22-2009/comment-page-1/#comment-3287 Sage Burgener Fri, 23 Jan 2009 00:46:43 +0000 http://www.crossfitinvictus.com/blog/?p=271#comment-3287 michelle, so if i cheat in my dreams.. will i have a six pack like you? michelle,

so if i cheat in my dreams.. will i have a six pack like you?

]]>