Archive for January 2nd, 2009

CFI Saturday WOD

Friday, January 2nd, 2009
Going Heavy

6 a.m. Going Heavy

True CrossFitters aren’t afraid of a little dirt.

We had so much fun on New Year’s Day we want to do it again. Come down for another dose of CFI fun. Bring your family and friends. All are welcome!

Saturday, January 3rd at 9:30.

Posted in Workout Of The Day | Comments Off