Archive for December, 2008

Ring in 2009 CrossFit Invictus Style

Wednesday, December 31st, 2008
CrossFit Invictus

CrossFit Invictus - 70% complete

Join us Thursday, January 1, 2009 at 1p.m. for a special New Year’s Day WOD.

There is only one way to ring in the New Year and that is with a challenging workout surrounded by your CrossFit community! We have been working long and hard to get the facility ready for you.  We still have some work to do, but that shouldn’t keep us from gathering to celebrate the New Year and participate in some CrossFit fun.

Bring your family and friends. WOD details will be a surprise, but we promise it will be a memorable one!

Starting January 1, 2009

Saturday, December 20th, 2008

CrossFit Invictus will begin posting its daily workouts on January 1, 2009. Our WODs will be challenging, but scalable to all fitness levels.  Our blog posts will strive to educate and celebrate the members of our community.  Please check-in daily and join our online community.