Cat has been coaching since 2011 joined the Invictus coaching team in 2014 after spending time at two CrossFit gyms in the Portland area. She holds a number of CrossFit Certifications has participated in others, including the OPEX.
Cat enjoys coaching a wide range of athletes from newbies – she finds it fun to introduce people to CrossFit because they are so enthusiastic about it – to competitors who need fine-tuning and tips on mental game. She really loves helping people build confidence and working with those who have weight loss goals. She feeds off and really loves the energy of group classes.
As an athlete, Cat earned a spot to the Northwest Regionals in 2013 & 14 and was a member of the Invictus 2015 Regional Team, helping earn them a spot to the CrossFit Games.